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What do you need to start with

Karate

Starting with karate requires some basic equipment to ensure safety and proper practice. Here’s a basic list of essential items you'll need:

Karate Gi (Uniform): A traditional white cotton uniform consisting of a jacket, pants, and a belt (obi).

Belt (Obi): Beginners usually start with a white belt. As you progress, you’ll earn different colored belts signifying your level.

Hand/Wrist Guards: To protect your hands and wrists during training and sparring.

Shin Guards: To protect your shins from impact.

Groin Protector: For male practitioners, to protect against accidental strikes.

Chest Protector: Especially recommended for female practitioners.

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